Thai Cooking

Thai food has become in recent years one of the world’s favourite cuisines. When we speak of “Thai food”, we are in fact talking of four very distinct regions in the country, each with their own culinary traditions. We are speaking too of the dishes created in the royal courts and palaces of Old Siam, that have been passed down through many generations of chefs, and finally into the public domain.

  • About
  • Ingredients
  • Schools

Good food comes up from the street level, and many of Thailand’s most popular dishes can be found at the smallest food stalls and restaurants. And there is the influence of China, India, Malaysia and other neighbouring countries. So all these different factors come together under the label “Thai food”, and you will find them in varying degrees at any Thai restaurant you care to visit, anywhere in the world.

One of the most distinctive aspects of the cuisine is its use of herbs and spices. With regard to the spices, some Thai dishes are very hot, but by no means all of them. The herbs have another function, in addition to providing flavour, in that they all have to varying degrees various medical and therapeutic benefits.

Thailand has a long history, going back to ancient times, of the use of herbs for medical purposes, and this in turn has permeated the ways of cooking and preparing food.

Coupled with its low-fat qualities and its essential freshness, this helps make Thai food one of the healthiest anywhere.

Another important aspect about Thai food is the hospitality and friendliness, the sheer enjoyment of good companionship and of eating that is such a powerful element of the Thai personality. Sharing a meal is an important part of the day for any Thai person, and meals are very seldom taken alone. That is why all the dishes are generally served at once during a Thai meal, and why there is a communal spoon placed alongside each dish for people to help themselves and to serve others.

A Thai meal ideally is a communal affair, principally because the greater the number of diners the greater the number of dishes that can be sampled. Diners choose whatever they require from shared dishes and generally add it to their own plate of rice. All the dishes are served simultaneously, or nearly so. The object is to achieve a harmonious blend of the spicy, the subtle, the sweet and sour, and a meal is meant to be equally satisfying to the eye, nose and palate.

Thailand is blessed with many varieties of plants, herbs and spices which ensure a balanced diet. Today, visitors can both relish classic Thai menus and the benefits of a natural diet, and study the art of Thai Cooking at several specialist schools in Bangkok and other major cities.

Lemongrass
Lemon Grass is a plant that looks like grass, smells minty and tastes similar to lemon (hence the English name Lemongrass). The thick, woody base of each leaf has long been a key ingredient in Thai cooking. You can easily grow your own by putting a few stems in one inch of water, set in a sunny area, then transfer to your garden after roots start to grow.

Kaffir lime leaves
There is nothing like kaffir lime leaves in the world, as these leaves are just packed with a wonderful strong citrus fragrance. Kaffir lime leaves are used in a wide range of Thai cuisine, notably soups. They contribute astringency as well.

Fish sauce
If there's any one key ingredient that is critical to cooking Thai cuisine, it is fish sauce--for that reason alone, it's difficult to find vegetarian recipes that actually taste like Thai cuisine. Fish sauce provides the salty dimension in Thai cuisine, and it's high in protein as well as minerals and vitamins. It's made from small fish, salt-fermented for a long time, then the juice is extracted and boiled. Good fish sauce should be clear and brownish in color.

Garlic

Most Thai recipes start with sliced garlic frying in oil, and go from there. It would be hard to eat a Thai meal without having garlic in one form or another.


Thai chilli peppers

Thais cannot imagine food without chilli - they sometimes eat them as a snack. Chillis come in different types and sizes. Phrik Khee Noo is the smallest kind, about a centimetre long, but also the hottest. Chopped up in fish sauce, it makes a sauce Thais add to almost any dish.

Coconut milk
Coconut milk is the rich base for many Thai curries and sweet dishes. Coconut milk or 'ga-ti' is traditionally made by mixing the grated meat of a ripe coconut with warm water and then squeezing out the juice. Now there are machines that grate and press coconut to produce the white, sweet-aroma coconut milk. Coconut milk comes in a can for convenient use.

Galangal

A type of ginger, but it's milder and looks different than the usual form of ginger found in supermarkets.

Galanga interacts well with the other essential Thai ingredients found on this page. It gives a distinctive, lightly acid taste and helps reduce the smell of meat. Slices of galangal are added to many kinds of curry and soup. Some people crush the bulb and boil it in water as a preparation to cure indigestion or stomach upsets.


Palm sugar
Seeet is a key taste in Thai food, and many recipes use palm sugar. The sugar is harvested from a sugar palm tree, produced from the sweet, watery sap that drips from cut flower buds. The sap is collected each morning and boiled in huge woks on the plantations until a sticky sugar remains. This is whipped and dropped in lumps on cellophane, or filled into containers.

Jasmine rice
Also known as "fragrant rice", Thailand produces rice that's considered the very highest quality in the world. Indeed, much of the rice exported around the world is from Thailand.

Source: http://www.thaicuisine.com/ingredients.html

 

Below is a list of Thai Cooking Schools, which is by no means exhaustive.  Cooking schools can be found all over Thailand, each one unique and offering a different style of cooking.  Some people will teach you their family recipes, passed down for generations.  Take a lesson and bring the secrets of Thailand home with you!

Below is a short list of schools in:

Bangkok

THE ORIENTAL HOTEL
c/o The Oriental Bangkok, Charoen Krung Road, Bangkok 10600
Tel: +66 2437 6211, 2437 2918

Website: www.mandarin-oriental.com

This legendary hotel on the bank of the Chao Phraya opened its own Thai cooking school on the other side of the river a few years ago. The four-day cooking course, conducted in English, is mainly a “watch and learn” experience, with emphasis on demonstration by the chef-lecturers followed by some hands-on participation by students. Classes start off with some background on Thai cooking, followed by different cooking techniques and fruit and vegetable carving. Recipes are a blend of the traditional and the imaginative. Menu preparation and selection is included in the course, as well as how to order at Thai restaurants. Classes take place from 9 in the morning to noon, followed by lunch. Tuition is charged per class.

BAIPAI THAI COOKING SCHOOL

* highly recommended
Tel +662-2949029
Website: www.baipai.com


Baipai Thai Cooking School is a half-day home-style hands-on experience that starts with an introduction then moves to herbs and spices before you cook four different dishes. Then there is lunch. Free hotel transfers.


BENJARONG COOKING CLASS AT THE DUSIT THANI
At the corner of Silom and Rama IV

Bangkok 10500
Tel: +66 2236 6400, 0 2236 7238

The Dusit Thani’s Benjarong Royal Thai Cuisine is one of the most sophisticated Thai restaurants in Bangkok. Its head chef runs the Benjarong Cooking Class every Saturday morning, from 9:30-12:30. Recipes are drawn from the restaurant’s menu and include snacks and appetisers, soup and salad, main dishes and desserts. Benjarong Cooking Class offers a very hands-on experience, and the instruction emphasises practicality and inventiveness. The complete course comprises 12 classes, and graduates will receive a certificate as well as recipe book in English.

NIPA RESTAURANT AT THE LANDMARK HOTEL
between Sois 4 & 6, Sukhumvit Road, Bangkok 10110

Tel +662 254-0404

Website: www.landmarkbangkok.com

The restaurant offers a 7-day course designed to teach beginners all the basics of Thai cooking and enable them to prepare curries, soups, salads and other dishes that make up a Thai meal. The restaurant’s chefs lecture on ingredients and recipes, and then let students participate in the cooking and tasting. Nipa is famous for its authentic food, which has not been toned down to suit milder palates, and the course offers plenty of hands-on experience.

Students will receive a recipe book in English or Japanese. Fruit and vegetable carving sessions can be arranged separately.

SILOM THAI COOKING SCHOOL
31/11 Silom Soi 13 Bangrak , Bangkok 10500

Tel: +66 4726 5669

Email: silomthaicookingschool@yahoo.com

Website: www.bangkokthaicooking.com

 

Silom Thai Cooking School (Home Cooking Course) is conducted in a traditional Thai setting, and caters to people with keen interests in Food and culture. Learn to cook famous Thai dishes in a relaxed and Friendly Environment. Small classes led by certified Thai cooks make for a highly personalized and rewarding experience. Cooking is done Thai style-in an open kitchen. Each class starts with a trip to a local Market to buy fresh ingredients.

UFM BAKING & COOKING SCHOOL
Sukhumvit 33 Road, Bangkok 10110
Tel: +66 2259 0620-3

UFM offers 10-day Thai cooking courses every other month. Classes take place from 8:30-noon daily, and recipes are a mix of the simple and the sophisticated, regional specialties and national favourites. Students will receive a companion book in English. Five-day vegetable carving courses are available on alternate months.


BLUE ELEPHANT BANGKOK COOKING SCHOOL & RESTAURANT
233 South Sathon Road, Yan Nawa,

Bangkok 10120
Tel: +66 2673 9353

Fax: +66 2673 9355

Email: cooking.school@BlueElephant.com

Located in the heart of Bangkok opposite the Surasak sky train station, the school offers hands-on classes commencing with a visit to the morning market. Accompanied by the instructor, you will learn to select and buy Thai ingredients for your personal cooking lesson. The class will be followed by a meal to sampling your own cooking as well as additional Thai dishes. Every participant, whether expert or novice, is able to graduate with a Blue Elephant Cooking Class Certificate and will receive a basket consisting of Thai herbal tea and packets of curry paste and apron. Private cooking classes can be organised for professional chefs.



MODERN WOMEN INSTITUTE
Opposite Samsen train station, Bangkok 10300

Tel: +66 2279 2831, +66 2279 2834

The Institute offers classes on Thai, Chinese and European cooking and bakery. The 9-day Thai cooking course, which is run on an ongoing basis, teaches all the basic techniques of a Thai kitchen. Fees are based on the number of recipes a student chooses. Vegetable and fruit carving lessons are available separately.

Phuket

THE BOATHOUSE
Patak Road, Kata Beach,

Phuket 83100Tel: +66 7633 0015-7

Fax: +66 7633 0561

Bangkok office: +66 2439 2312, +66 2439 4740-4

E-mail boathouse@phuket.com

The Boathouse’s Thai cooking classes, led by the resort’s executive chef, take place every Saturday and Sunday morning. Classes are very hands-on, with attendance limited to 10 persons to ensure participation by all. Recipes have been chosen for adaptability to Western kitchens. Classes are conducted in fluent English.


Culinary Workshops at The Boathouse On Saturdays and Sundays from 10:00 to 2:00 you can try your hand with Chef Tamanoon's menus that include appetizers, salads and main courses. A leisurely lunch follows each class. Graduates get a Boathouse certificate, apron and recipe collection.


HIDEAWAY SCHOOL OF THAI COOKERY
Tel +66 76 330914

Website: www.phuket.com/katahideaway/cooking_school.php

Hideaway School of Thai Cookery run monday through Friday. You can select mornings from 9:00 to 1:00 followed by lunch, or afternoons 2:00 to 6:00 followed by dinner. Starters, soups, salads, main course and dessert


PAT'S HOME
Tel 076 213 765 Fax 076 223 847

Website: www.phuket.com/thai-cooking/index.php

Pat's Home really is a cooking school at the home of Pat Teinthong near Phuket Town. Half-day classes include four dishes each session.


DUSIT LAGUNA
Tel +66 76 324 324 x 2855

Website: www.dusit-laguna.com

The Dusit Laguna Resort Hotel has classes in Thai cooking every Tuesday, Thursday and Saturday afternoon from 3:00 to 5:00 hrs.

Chiang Mai

CHIANG MAI THAI COOKERY SCHOOL
Moon Muang Road, Chiang Mai 50180

Tel: +66 5320 6388

Fax: +66 5320 6387

www.thaicookeryschool.com

The Chiang Mai Thai Cookery School was established in 1993 and is a family business run by Sompon and Elizabeth Nabnian. They offer daily courses taught by Sompon who is an experienced Thai chef and who speaks excellent English. They will teach you the secrets of Thai cooking at their home in a relaxed atmosphere.

Chiang Mai Thai Cookery School has five different courses, each of which is designed as a one-day course. Select one or all five of these hands-on classes.

AIR'S THAI CULINARY KITCHEN

9/1 Nong Prateep Rd., T.Nong Pakrung,
Muang District, Chiang Mai 50000

Tel: +66 53 249-326-7
Fax: +66 53 249-328

Email: sales@airthaikitchen.com

Website: www.airthaikitchen.com

Air's Thai Culinary Kitchen was established in 2004 by Mr. Chanrat ‘Air’ Karatna. Air was inspired to help visitors learn Thai cooking so that tourists could learn how to cook their favorite delicious Thai foods when they returned to their own countries.

The kitchen classroom of Air’s Thai Culinary Kitchen is surrounded by herb and spice gardens that you will pick and use in the course making the learning of Thai cooking a truly unique experience.


GAP'S SCHOOL OF THAI CULINARY ART
Website: www.thai-culinary-art.infothai.com

Gap's School of Thai Culinary Art located at Gap's Guest house offers a two-day Thai Cooking course. Day one is devoted to balancing the flavor of a meal, while the second teaches preparation


THAI FOOD COOKERY SCHOOL
Website: www.thai-food-cooking-school.infothai.com

Thai Food Cooking School offers a different approach to learning the art of Thai cooking. The school is in a village outside Chiang Mai. Walk into Chef Trairat's garden to look at, smell, taste and pick fresh herbs.

Samui

SAMUI INSTITUTE OF THAI CULINARY ART
46/6 Moo 3, Chaweng Beach, Ko Samui, Surat Thani 84320
Tel: +66 7741 3172

Fax: +66 7741 3434

Email:info@sitca.net

Website: www.sitca.net

The Samui Institute of Thai Culinary Arts (SITCA) offers Thai cooking classes taught in modern air-conditioned facility. Everyone is equipped with an apron, their own burner at the stove, and everything needed for a complete hands-on experience. There are lunchtime and dinnertime classes. Students who participate in three or more of the evening classes receive a certificate of achievement and free souvenir apron. Training for professionals programmes began in January 2004.

The school offers one- two- or three-day cooking classes in English. Recipes include northern specialties, and students will get hands-on experience with kitchen tools. Classes include northern-style lunch, where students will learn the etiquette of eating at the unique khan toke table.

Recipes
 
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